Alter — Mindfulness Session
A Toronto-shot film capturing a guided mindfulness session at Alter, a new cold plunge and spa space. Beginning with a 3D Blender animation inspired by the breathing exercise, the video unfolds as a slow and peaceful portrait of the experience, following participants through moments of breath, stillness, and connection.

Directed and produced by Simran Dhaliwal of Addo Studios
VFX by Addo Studios